Kuner's Sauerkraut: Calories & Nutrition Facts
Kuner's Sauerkraut has 17 calories per 100 g, with 0 g protein, 3.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Kuner's Sauerkraut is a canned vegetables product from Kuner's, barcode (GTIN) 0072273121232.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 0 g | 0% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 617 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 17 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2 Tbsp) | 5 kcal |
Kuner's Sauerkraut vs. Canned Vegetables average
| Per 100 g | Kuner's Sauerkraut | Canned Vegetables avg |
|---|---|---|
| Calories | 17 | 43 |
| Protein | 0 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Kuner's Sauerkraut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072273121232) or voice entry and returns calories and macros, so you can log Kuner's Sauerkraut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kuner's Sauerkraut?
Kuner's Sauerkraut has 17 calories per 100 g.
How much protein is in Kuner's Sauerkraut?
Kuner's Sauerkraut contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Kuner's Sauerkraut high in calories?
At 17 kcal per 100 g, Kuner's Sauerkraut is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Kuner's Sauerkraut?
The barcode (GTIN) for Kuner's Sauerkraut is 0072273121232.
More from Kuner's
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- Kuner's No salt added chili beans in chili sauce100 kcal
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- Kuner's Cumin & chili spices black beans, cumin & chili spices92 kcal
- Kuner's Dark Red Kidney Beans85 kcal
- Kuner's Chili beans in cumin & chili sauce92 kcal
- Kuner's Salsa tomatoes, mild jalapenos25 kcal
- Kuner's Southwest fire roasted chiles refried pinto beans, southwest fire roasted chiles85 kcal
This is educational information, not medical advice.
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