Mw Polar Herring Fillet In Hot Tomato Sauce: Calories & Nutrition Facts
Mw Polar Herring Fillet In Hot Tomato Sauce has 180 calories per 100 g, with 13 g protein, 4 g carbs and 12 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.
Mw Polar Herring Fillet In Hot Tomato Sauce is a canned seafood product from Mw Polar, barcode (GTIN) 0074027007311.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 13 g | 26% |
| Carbohydrates | 4 g | 1% |
| Sugars | 2 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 1 g | 4% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 180 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
Mw Polar Herring Fillet In Hot Tomato Sauce vs. Canned Seafood average
| Per 100 g | Mw Polar Herring Fillet In Hot Tomato Sauce | Canned Seafood avg |
|---|---|---|
| Calories | 180 | 157 |
| Protein | 13 g | 18 g |
| Sugars | 2 g | 1 g |
| Fat | 12 g | 8.2 g |
Category average from 425 Canned Seafood products in the USDA Branded Foods database.
How to track Mw Polar Herring Fillet In Hot Tomato Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074027007311) or voice entry and returns calories and macros, so you can log Mw Polar Herring Fillet In Hot Tomato Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Mw Polar Herring Fillet In Hot Tomato Sauce?
Mw Polar Herring Fillet In Hot Tomato Sauce has 180 calories per 100 g.
How much protein is in Mw Polar Herring Fillet In Hot Tomato Sauce?
Mw Polar Herring Fillet In Hot Tomato Sauce contains 13 g of protein per 100 g, which is 26% of the Daily Value.
Is Mw Polar Herring Fillet In Hot Tomato Sauce high in calories?
At 180 kcal per 100 g, Mw Polar Herring Fillet In Hot Tomato Sauce is above the Canned Seafood category average of 157 kcal per 100 g.
What is the barcode for Mw Polar Herring Fillet In Hot Tomato Sauce?
The barcode (GTIN) for Mw Polar Herring Fillet In Hot Tomato Sauce is 0074027007311.
More from Mw Polar
- Mw Polar Bamboo Shoots9 kcal
- Mw Polar Syrup382 kcal
- Mw Polar Kipper snacks smoked boneless herring fillets173 kcal
- Mw Polar Polar, sliced peaches in light syrup21 kcal
- Mw Polar Lightly Smoked Sardines In Oil176 kcal
- Mw Polar Mackerel In Brine150 kcal
- Mw Polar Mandarin Oranges In Light Syrup67 kcal
- Mw Polar Mandarin Oranges In Light Syrup67 kcal
This is educational information, not medical advice.
Track Mw Polar the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu