Sara Lee, Honey Ham: Calories & Nutrition Facts

Sara Lee, Honey Ham has 128 calories per 100 g, with 17 g protein, 6.4 g carbs and 3.2 g fat (6.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.

Sara Lee, Honey Ham is a pepperoni, salami & cold cuts product from Sara Lee, barcode (GTIN) 0075971404393.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories128 kcal6%
Protein17 g34%
Carbohydrates6.4 g2%
Sugars6.4 g
Fat3.2 g4%
Saturated fat1.1 g5%
Fiber0 g0%
Sodium851 mg37%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g128 kcal
Per 1 oz (28.35 g)36 kcal
Per serving (2 SLICES)60 kcal

Sara Lee, Honey Ham vs. Pepperoni, Salami & Cold Cuts average

Per 100 gSara Lee, Honey HamPepperoni, Salami & Cold Cuts avg
Calories128220
Protein17 g19.7 g
Sugars6.4 g1.6 g
Fat3.2 g14.2 g

Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.

How to track Sara Lee, Honey Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0075971404393) or voice entry and returns calories and macros, so you can log Sara Lee, Honey Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Sara Lee, Honey Ham?

Sara Lee, Honey Ham has 128 calories per 100 g.

How much protein is in Sara Lee, Honey Ham?

Sara Lee, Honey Ham contains 17 g of protein per 100 g, which is 34% of the Daily Value.

Is Sara Lee, Honey Ham high in calories?

At 128 kcal per 100 g, Sara Lee, Honey Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.

What is the barcode for Sara Lee, Honey Ham?

The barcode (GTIN) for Sara Lee, Honey Ham is 0075971404393.

More from Sara Lee

This is educational information, not medical advice.

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