Wegmans Boneless Ham Steaks: Calories & Nutrition Facts

Wegmans Boneless Ham Steaks has 188 calories per 100 g, with 16.5 g protein, 10.6 g carbs and 8.2 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value.

Wegmans Boneless Ham Steaks is an product from Wegmans, barcode (GTIN) 0077890346006.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories188 kcal9%
Protein16.5 g33%
Carbohydrates10.6 g4%
Sugars9.4 g
Fat8.2 g11%
Saturated fat2.9 g15%
Fiber0 g0%
Sodium1376 mg60%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g188 kcal
Per 1 oz (28.35 g)53 kcal
Per serving (3 ONZ (85 g))160 kcal

How to track Wegmans Boneless Ham Steaks

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Frequently asked questions

How many calories are in Wegmans Boneless Ham Steaks?

Wegmans Boneless Ham Steaks has 188 calories per 100 g.

How much protein is in Wegmans Boneless Ham Steaks?

Wegmans Boneless Ham Steaks contains 16.5 g of protein per 100 g, which is 33% of the Daily Value.

What is the barcode for Wegmans Boneless Ham Steaks?

The barcode (GTIN) for Wegmans Boneless Ham Steaks is 0077890346006.

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This is educational information, not medical advice.

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