Wegmans Brown Sugar Boneless Ham Steak: Calories & Nutrition Facts
Wegmans Brown Sugar Boneless Ham Steak has 119 calories per 100 g, with 17.9 g protein, 7.1 g carbs and 1.8 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Wegmans Brown Sugar Boneless Ham Steak is a pepperoni, salami & cold cuts product from Wegmans, barcode (GTIN) 0077890564226.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 810 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 119 kcal |
| Per 1 oz (28.35 g) | 34 kcal |
| Per serving (3 oz) | 100 kcal |
Wegmans Brown Sugar Boneless Ham Steak vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Wegmans Brown Sugar Boneless Ham Steak | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 119 | 220 |
| Protein | 17.9 g | 19.7 g |
| Sugars | 6 g | 1.6 g |
| Fat | 1.8 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Wegmans Brown Sugar Boneless Ham Steak
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Frequently asked questions
How many calories are in Wegmans Brown Sugar Boneless Ham Steak?
Wegmans Brown Sugar Boneless Ham Steak has 119 calories per 100 g.
How much protein is in Wegmans Brown Sugar Boneless Ham Steak?
Wegmans Brown Sugar Boneless Ham Steak contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Wegmans Brown Sugar Boneless Ham Steak high in calories?
At 119 kcal per 100 g, Wegmans Brown Sugar Boneless Ham Steak is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Wegmans Brown Sugar Boneless Ham Steak?
The barcode (GTIN) for Wegmans Brown Sugar Boneless Ham Steak is 0077890564226.
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This is educational information, not medical advice.
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