Sam's Choice Blondie Mix, Caramel: Calories & Nutrition Facts
Sam's Choice Blondie Mix, Caramel has 375 calories per 100 g, with 3.1 g protein, 81.3 g carbs and 4.7 g fat (53.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Sam's Choice Blondie Mix, Caramel is a cake, cookie & cupcake mixes product from Sam's Choice, barcode (GTIN) 0078742199191.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 81.3 g | 30% |
| Sugars | 53.1 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 297 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (0.05 PACKAGE MIX) | 120 kcal |
Sam's Choice Blondie Mix, Caramel vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Sam's Choice Blondie Mix, Caramel | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 375 | 382 |
| Protein | 3.1 g | 6.7 g |
| Sugars | 53.1 g | 34.8 g |
| Fat | 4.7 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Sam's Choice Blondie Mix, Caramel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742199191) or voice entry and returns calories and macros, so you can log Sam's Choice Blondie Mix, Caramel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Blondie Mix, Caramel?
Sam's Choice Blondie Mix, Caramel has 375 calories per 100 g.
How much protein is in Sam's Choice Blondie Mix, Caramel?
Sam's Choice Blondie Mix, Caramel contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Sam's Choice Blondie Mix, Caramel high in calories?
At 375 kcal per 100 g, Sam's Choice Blondie Mix, Caramel is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Sam's Choice Blondie Mix, Caramel?
The barcode (GTIN) for Sam's Choice Blondie Mix, Caramel is 0078742199191.
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This is educational information, not medical advice.
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