Member's Mark Wild Caught Mahi Mahi: Calories & Nutrition Facts
Member's Mark Wild Caught Mahi Mahi has 88 calories per 100 g, with 18.6 g protein, 0 g carbs and 0.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Member's Mark Wild Caught Mahi Mahi is a frozen fish & seafood product from Member's Mark, barcode (GTIN) 0078742214665.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 18.6 g | 37% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 88 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (4 oz) | 99 kcal |
Member's Mark Wild Caught Mahi Mahi vs. Frozen Fish & Seafood average
| Per 100 g | Member's Mark Wild Caught Mahi Mahi | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 88 | 122 |
| Protein | 18.6 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.4 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Member's Mark Wild Caught Mahi Mahi
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742214665) or voice entry and returns calories and macros, so you can log Member's Mark Wild Caught Mahi Mahi accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Wild Caught Mahi Mahi?
Member's Mark Wild Caught Mahi Mahi has 88 calories per 100 g.
How much protein is in Member's Mark Wild Caught Mahi Mahi?
Member's Mark Wild Caught Mahi Mahi contains 18.6 g of protein per 100 g, which is 37% of the Daily Value.
Is Member's Mark Wild Caught Mahi Mahi high in calories?
At 88 kcal per 100 g, Member's Mark Wild Caught Mahi Mahi is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Member's Mark Wild Caught Mahi Mahi?
The barcode (GTIN) for Member's Mark Wild Caught Mahi Mahi is 0078742214665.
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This is educational information, not medical advice.
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