Freshness Guaranteed Apple Crisp Flavored Donut Holes: Calories & Nutrition Facts
Freshness Guaranteed Apple Crisp Flavored Donut Holes has 455 calories per 100 g, with 5.5 g protein, 58.2 g carbs and 23.6 g fat (27.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Apple Crisp Flavored Donut Holes is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742299914.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 58.2 g | 21% |
| Sugars | 27.3 g | – |
| Fat | 23.6 g | 30% |
| Saturated fat | 10.9 g | 55% |
| Fiber | 1.8 g | 6% |
| Sodium | 473 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 455 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (5 DONUTS) | 250 kcal |
Freshness Guaranteed Apple Crisp Flavored Donut Holes vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Apple Crisp Flavored Donut Holes | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 455 | 383 |
| Protein | 5.5 g | 4 g |
| Sugars | 27.3 g | 32 g |
| Fat | 23.6 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Apple Crisp Flavored Donut Holes
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Frequently asked questions
How many calories are in Freshness Guaranteed Apple Crisp Flavored Donut Holes?
Freshness Guaranteed Apple Crisp Flavored Donut Holes has 455 calories per 100 g.
How much protein is in Freshness Guaranteed Apple Crisp Flavored Donut Holes?
Freshness Guaranteed Apple Crisp Flavored Donut Holes contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is Freshness Guaranteed Apple Crisp Flavored Donut Holes high in calories?
At 455 kcal per 100 g, Freshness Guaranteed Apple Crisp Flavored Donut Holes is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Apple Crisp Flavored Donut Holes?
The barcode (GTIN) for Freshness Guaranteed Apple Crisp Flavored Donut Holes is 0078742299914.
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This is educational information, not medical advice.
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