Freshness Guaranteed Lemon Flavored Mini Donuts: Calories & Nutrition Facts
Freshness Guaranteed Lemon Flavored Mini Donuts has 421 calories per 100 g, with 3.5 g protein, 59.7 g carbs and 19.3 g fat (31.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Lemon Flavored Mini Donuts is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742333328.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 421 kcal | 21% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 59.7 g | 22% |
| Sugars | 31.6 g | – |
| Fat | 19.3 g | 25% |
| Saturated fat | 8.8 g | 44% |
| Fiber | 1.8 g | 6% |
| Sodium | 474 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 421 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (4 DONUTS) | 240 kcal |
Freshness Guaranteed Lemon Flavored Mini Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Lemon Flavored Mini Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 421 | 383 |
| Protein | 3.5 g | 4 g |
| Sugars | 31.6 g | 32 g |
| Fat | 19.3 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Lemon Flavored Mini Donuts
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Frequently asked questions
How many calories are in Freshness Guaranteed Lemon Flavored Mini Donuts?
Freshness Guaranteed Lemon Flavored Mini Donuts has 421 calories per 100 g.
How much protein is in Freshness Guaranteed Lemon Flavored Mini Donuts?
Freshness Guaranteed Lemon Flavored Mini Donuts contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Freshness Guaranteed Lemon Flavored Mini Donuts high in calories?
At 421 kcal per 100 g, Freshness Guaranteed Lemon Flavored Mini Donuts is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Lemon Flavored Mini Donuts?
The barcode (GTIN) for Freshness Guaranteed Lemon Flavored Mini Donuts is 0078742333328.
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This is educational information, not medical advice.
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