Great Value Sweetened Coconut Flakes: Calories & Nutrition Facts
Great Value Sweetened Coconut Flakes has 467 calories per 100 g, with 0 g protein, 53.3 g carbs and 23.3 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value.
Great Value Sweetened Coconut Flakes is an product from Great Value, barcode (GTIN) 0078742353074.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 0 g | 0% |
| Carbohydrates | 53.3 g | 19% |
| Sugars | 33.3 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 23.3 g | 117% |
| Fiber | 13.3 g | 48% |
| Sodium | 133 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 Tbsp (15 g)) | 70 kcal |
How to track Great Value Sweetened Coconut Flakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742353074) or voice entry and returns calories and macros, so you can log Great Value Sweetened Coconut Flakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Great Value Sweetened Coconut Flakes?
Great Value Sweetened Coconut Flakes has 467 calories per 100 g.
How much protein is in Great Value Sweetened Coconut Flakes?
Great Value Sweetened Coconut Flakes contains 0 g of protein per 100 g, which is 0% of the Daily Value.
What is the barcode for Great Value Sweetened Coconut Flakes?
The barcode (GTIN) for Great Value Sweetened Coconut Flakes is 0078742353074.
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This is educational information, not medical advice.
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