Open Nature 100% Whole Wheat Bread: Calories & Nutrition Facts

Open Nature 100% Whole Wheat Bread has 242 calories per 100 g, with 11.3 g protein, 45.2 g carbs and 3.2 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value.

Open Nature 100% Whole Wheat Bread is an product from Open Nature, barcode (GTIN) 0079893112275.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories242 kcal12%
Protein11.3 g23%
Carbohydrates45.2 g16%
Sugars6.5 g
Fat3.2 g4%
Saturated fat0 g0%
Fiber6.5 g23%
Sodium387 mg17%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g242 kcal
Per 1 oz (28.35 g)69 kcal
Per serving (2 SLICES (62 g))150 kcal

How to track Open Nature 100% Whole Wheat Bread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893112275) or voice entry and returns calories and macros, so you can log Open Nature 100% Whole Wheat Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Open Nature 100% Whole Wheat Bread?

Open Nature 100% Whole Wheat Bread has 242 calories per 100 g.

How much protein is in Open Nature 100% Whole Wheat Bread?

Open Nature 100% Whole Wheat Bread contains 11.3 g of protein per 100 g, which is 23% of the Daily Value.

What is the barcode for Open Nature 100% Whole Wheat Bread?

The barcode (GTIN) for Open Nature 100% Whole Wheat Bread is 0079893112275.

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This is educational information, not medical advice.

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