Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup: Calories & Nutrition Facts
Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup has 444 calories per 100 g, with 9.5 g protein, 73 g carbs and 12.7 g fat (22.2 g sugars). Below are the full nutrition facts with % Daily Value.
Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup is an product from Open Nature, barcode (GTIN) 0079893113388.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 444 kcal | 22% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 73 g | 27% |
| Sugars | 22.2 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 7.9 g | 28% |
| Sodium | 238 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 444 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
| Per serving (3/4 cup (63 g)) | 280 kcal |
How to track Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup
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Frequently asked questions
How many calories are in Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup?
Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup has 444 calories per 100 g.
How much protein is in Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup?
Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup?
The barcode (GTIN) for Open Nature Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup is 0079893113388.
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This is educational information, not medical advice.
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