O Organics Organic Cream Cheese: Calories & Nutrition Facts
O Organics Organic Cream Cheese has 321 calories per 100 g, with 7.1 g protein, 7.1 g carbs and 32.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
O Organics Organic Cream Cheese is a cheese product from O Organics, barcode (GTIN) 0079893115399.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 321 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
O Organics Organic Cream Cheese vs. Cheese average
| Per 100 g | O Organics Organic Cream Cheese | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 7.1 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track O Organics Organic Cream Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893115399) or voice entry and returns calories and macros, so you can log O Organics Organic Cream Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Cream Cheese?
O Organics Organic Cream Cheese has 321 calories per 100 g.
How much protein is in O Organics Organic Cream Cheese?
O Organics Organic Cream Cheese contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is O Organics Organic Cream Cheese high in calories?
At 321 kcal per 100 g, O Organics Organic Cream Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for O Organics Organic Cream Cheese?
The barcode (GTIN) for O Organics Organic Cream Cheese is 0079893115399.
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This is educational information, not medical advice.
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