Open Nature Wild Caught Sardines in Extra Virgin Olive Oil: Calories & Nutrition Facts
Open Nature Wild Caught Sardines in Extra Virgin Olive Oil has 195 calories per 100 g, with 24.1 g protein, 0 g carbs and 11.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Open Nature Wild Caught Sardines in Extra Virgin Olive Oil is an product from Open Nature, barcode (GTIN) 0079893124872.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 24.1 g | 48% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 11.5 g | 15% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 0 g | 0% |
| Sodium | 402 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 195 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (87 g) | 170 kcal |
How to track Open Nature Wild Caught Sardines in Extra Virgin Olive Oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893124872) or voice entry and returns calories and macros, so you can log Open Nature Wild Caught Sardines in Extra Virgin Olive Oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Wild Caught Sardines in Extra Virgin Olive Oil?
Open Nature Wild Caught Sardines in Extra Virgin Olive Oil has 195 calories per 100 g.
How much protein is in Open Nature Wild Caught Sardines in Extra Virgin Olive Oil?
Open Nature Wild Caught Sardines in Extra Virgin Olive Oil contains 24.1 g of protein per 100 g, which is 48% of the Daily Value.
What is the barcode for Open Nature Wild Caught Sardines in Extra Virgin Olive Oil?
The barcode (GTIN) for Open Nature Wild Caught Sardines in Extra Virgin Olive Oil is 0079893124872.
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This is educational information, not medical advice.
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