Market Pantry Mukimame Shelled Edamame: Calories & Nutrition Facts
Market Pantry Mukimame Shelled Edamame has 141 calories per 100 g, with 11.8 g protein, 9.4 g carbs and 5.3 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Market Pantry Mukimame Shelled Edamame is a frozen vegetables product from Market Pantry, barcode (GTIN) 0085239008843.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 3.5 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 4.7 g | 17% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 141 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (1/2 cup) | 120 kcal |
Market Pantry Mukimame Shelled Edamame vs. Frozen Vegetables average
| Per 100 g | Market Pantry Mukimame Shelled Edamame | Frozen Vegetables avg |
|---|---|---|
| Calories | 141 | 58 |
| Protein | 11.8 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 5.3 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Market Pantry Mukimame Shelled Edamame
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Frequently asked questions
How many calories are in Market Pantry Mukimame Shelled Edamame?
Market Pantry Mukimame Shelled Edamame has 141 calories per 100 g.
How much protein is in Market Pantry Mukimame Shelled Edamame?
Market Pantry Mukimame Shelled Edamame contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Market Pantry Mukimame Shelled Edamame high in calories?
At 141 kcal per 100 g, Market Pantry Mukimame Shelled Edamame is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Market Pantry Mukimame Shelled Edamame?
The barcode (GTIN) for Market Pantry Mukimame Shelled Edamame is 0085239008843.
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This is educational information, not medical advice.
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