Brookshire's Knot Rolls Garlic: Calories & Nutrition Facts
Brookshire's Knot Rolls Garlic has 342 calories per 100 g, with 7.9 g protein, 47.4 g carbs and 11.8 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Brookshire's Knot Rolls Garlic is a frozen bread & dough product from Brookshire's, barcode (GTIN) 0092825017813.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 47.4 g | 17% |
| Sugars | 2.6 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 2.6 g | 9% |
| Sodium | 605 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1 KNOT) | 130 kcal |
Brookshire's Knot Rolls Garlic vs. Frozen Bread & Dough average
| Per 100 g | Brookshire's Knot Rolls Garlic | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 342 | 318 |
| Protein | 7.9 g | 7.5 g |
| Sugars | 2.6 g | 7.5 g |
| Fat | 11.8 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Brookshire's Knot Rolls Garlic
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Frequently asked questions
How many calories are in Brookshire's Knot Rolls Garlic?
Brookshire's Knot Rolls Garlic has 342 calories per 100 g.
How much protein is in Brookshire's Knot Rolls Garlic?
Brookshire's Knot Rolls Garlic contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
Is Brookshire's Knot Rolls Garlic high in calories?
At 342 kcal per 100 g, Brookshire's Knot Rolls Garlic is above the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Brookshire's Knot Rolls Garlic?
The barcode (GTIN) for Brookshire's Knot Rolls Garlic is 0092825017813.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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