Brookshire's Raw Pepitas: Calories & Nutrition Facts
Brookshire's Raw Pepitas has 580 calories per 100 g, with 36 g protein, 8 g carbs and 46 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Brookshire's Raw Pepitas is a popcorn, peanuts, seeds & related snacks product from Brookshire's, barcode (GTIN) 0092825082996.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 36 g | 72% |
| Carbohydrates | 8 g | 3% |
| Sugars | 2 g | – |
| Fat | 46 g | 59% |
| Saturated fat | 8 g | 40% |
| Fiber | 4 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 580 kcal |
| Per 1 oz (28.35 g) | 164 kcal |
| Per serving (0.25 cup) | 290 kcal |
Brookshire's Raw Pepitas vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Brookshire's Raw Pepitas | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 580 | 536 |
| Protein | 36 g | 13.6 g |
| Sugars | 2 g | 18.5 g |
| Fat | 46 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Brookshire's Raw Pepitas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825082996) or voice entry and returns calories and macros, so you can log Brookshire's Raw Pepitas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Raw Pepitas?
Brookshire's Raw Pepitas has 580 calories per 100 g.
How much protein is in Brookshire's Raw Pepitas?
Brookshire's Raw Pepitas contains 36 g of protein per 100 g, which is 72% of the Daily Value.
Is Brookshire's Raw Pepitas high in calories?
At 580 kcal per 100 g, Brookshire's Raw Pepitas is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Brookshire's Raw Pepitas?
The barcode (GTIN) for Brookshire's Raw Pepitas is 0092825082996.
More from Brookshire's
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- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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