Brookshire's Fiesta Corn Mix: Calories & Nutrition Facts
Brookshire's Fiesta Corn Mix has 71 calories per 100 g, with 2.4 g protein, 14.1 g carbs and 0.6 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Brookshire's Fiesta Corn Mix is a frozen vegetables product from Brookshire's, barcode (GTIN) 0092825096894.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 14.1 g | 5% |
| Sugars | 5.9 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (0.67 cup) | 60 kcal |
Brookshire's Fiesta Corn Mix vs. Frozen Vegetables average
| Per 100 g | Brookshire's Fiesta Corn Mix | Frozen Vegetables avg |
|---|---|---|
| Calories | 71 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 5.9 g | 2.9 g |
| Fat | 0.6 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Fiesta Corn Mix
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Frequently asked questions
How many calories are in Brookshire's Fiesta Corn Mix?
Brookshire's Fiesta Corn Mix has 71 calories per 100 g.
How much protein is in Brookshire's Fiesta Corn Mix?
Brookshire's Fiesta Corn Mix contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Brookshire's Fiesta Corn Mix high in calories?
At 71 kcal per 100 g, Brookshire's Fiesta Corn Mix is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Brookshire's Fiesta Corn Mix?
The barcode (GTIN) for Brookshire's Fiesta Corn Mix is 0092825096894.
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This is educational information, not medical advice.
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