Brookshire's Winter Blend Broccoli & Cauliflower: Calories & Nutrition Facts
Brookshire's Winter Blend Broccoli & Cauliflower has 24 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Brookshire's Winter Blend Broccoli & Cauliflower is a frozen vegetables product from Brookshire's, barcode (GTIN) 0092825921219.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (85 GRM) | 20 kcal |
Brookshire's Winter Blend Broccoli & Cauliflower vs. Frozen Vegetables average
| Per 100 g | Brookshire's Winter Blend Broccoli & Cauliflower | Frozen Vegetables avg |
|---|---|---|
| Calories | 24 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Winter Blend Broccoli & Cauliflower
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Frequently asked questions
How many calories are in Brookshire's Winter Blend Broccoli & Cauliflower?
Brookshire's Winter Blend Broccoli & Cauliflower has 24 calories per 100 g.
How much protein is in Brookshire's Winter Blend Broccoli & Cauliflower?
Brookshire's Winter Blend Broccoli & Cauliflower contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Brookshire's Winter Blend Broccoli & Cauliflower high in calories?
At 24 kcal per 100 g, Brookshire's Winter Blend Broccoli & Cauliflower is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Brookshire's Winter Blend Broccoli & Cauliflower?
The barcode (GTIN) for Brookshire's Winter Blend Broccoli & Cauliflower is 0092825921219.
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This is educational information, not medical advice.
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