Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce: Calories & Nutrition Facts
Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce has 97 calories per 100 g, with 2.2 g protein, 19 g carbs and 1.8 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce is a frozen dinners & entrees product from Green Giant, barcode (GTIN) 0190569522324.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 19 g | 7% |
| Sugars | 2.2 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0.9 g | 3% |
| Sodium | 327 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 package frozen) | 219 kcal |
Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce vs. Frozen Dinners & Entrees average
| Per 100 g | Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 97 | 147 |
| Protein | 2.2 g | 7 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 1.8 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce
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Frequently asked questions
How many calories are in Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce?
Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce has 97 calories per 100 g.
How much protein is in Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce?
Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
Is Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce high in calories?
At 97 kcal per 100 g, Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce?
The barcode (GTIN) for Green Giant Cheesy Rice & Broccoli In A Cheese Flavored Sauce, Cheese Sauce is 0190569522324.
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This is educational information, not medical advice.
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