Member's Mark Mango Salsa: Calories & Nutrition Facts
Member's Mark Mango Salsa has 50 calories per 100 g, with 0 g protein, 13.3 g carbs and 0 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Member's Mark Mango Salsa is a dips & salsa product from Member's Mark, barcode (GTIN) 0193968330569.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 0 g | 0% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 10 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 50 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (2 Tbsp) | 15 kcal |
Member's Mark Mango Salsa vs. Dips & Salsa average
| Per 100 g | Member's Mark Mango Salsa | Dips & Salsa avg |
|---|---|---|
| Calories | 50 | 141 |
| Protein | 0 g | 2.8 g |
| Sugars | 10 g | 5.2 g |
| Fat | 0 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Member's Mark Mango Salsa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968330569) or voice entry and returns calories and macros, so you can log Member's Mark Mango Salsa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Mango Salsa?
Member's Mark Mango Salsa has 50 calories per 100 g.
How much protein is in Member's Mark Mango Salsa?
Member's Mark Mango Salsa contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Member's Mark Mango Salsa high in calories?
At 50 kcal per 100 g, Member's Mark Mango Salsa is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Member's Mark Mango Salsa?
The barcode (GTIN) for Member's Mark Mango Salsa is 0193968330569.
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This is educational information, not medical advice.
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