Member's Mark ITALIAN STYLE SMALL PLATE: Calories & Nutrition Facts
Member's Mark ITALIAN STYLE SMALL PLATE has 338 calories per 100 g, with 22.5 g protein, 19.7 g carbs and 18.3 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Member's Mark ITALIAN STYLE SMALL PLATE is an product from Member's Mark, barcode (GTIN) 0193968358297.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 338 kcal | 17% |
| Protein | 22.5 g | 45% |
| Carbohydrates | 19.7 g | 7% |
| Sugars | 2 g | – |
| Fat | 18.3 g | 23% |
| Saturated fat | 13.9 g | 70% |
| Fiber | 2 g | 7% |
| Sodium | 1030 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 338 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 package (71 g)) | 240 kcal |
How to track Member's Mark ITALIAN STYLE SMALL PLATE
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968358297) or voice entry and returns calories and macros, so you can log Member's Mark ITALIAN STYLE SMALL PLATE accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark ITALIAN STYLE SMALL PLATE?
Member's Mark ITALIAN STYLE SMALL PLATE has 338 calories per 100 g.
How much protein is in Member's Mark ITALIAN STYLE SMALL PLATE?
Member's Mark ITALIAN STYLE SMALL PLATE contains 22.5 g of protein per 100 g, which is 45% of the Daily Value.
What is the barcode for Member's Mark ITALIAN STYLE SMALL PLATE?
The barcode (GTIN) for Member's Mark ITALIAN STYLE SMALL PLATE is 0193968358297.
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This is educational information, not medical advice.
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