Freshness Guaranteed Cookies & Creme Parfait: Calories & Nutrition Facts
Freshness Guaranteed Cookies & Creme Parfait has 350 calories per 100 g, with 2.9 g protein, 37.9 g carbs and 22.1 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Freshness Guaranteed Cookies & Creme Parfait is a yogurt product from Freshness Guaranteed, barcode (GTIN) 0194346061075.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 37.9 g | 14% |
| Sugars | 25 g | – |
| Fat | 22.1 g | 28% |
| Saturated fat | 12.9 g | 64% |
| Fiber | 0.7 g | 3% |
| Sodium | 307 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 parfait) | 490 kcal |
Freshness Guaranteed Cookies & Creme Parfait vs. Yogurt average
| Per 100 g | Freshness Guaranteed Cookies & Creme Parfait | Yogurt avg |
|---|---|---|
| Calories | 350 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 25 g | 9.3 g |
| Fat | 22.1 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Freshness Guaranteed Cookies & Creme Parfait
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Frequently asked questions
How many calories are in Freshness Guaranteed Cookies & Creme Parfait?
Freshness Guaranteed Cookies & Creme Parfait has 350 calories per 100 g.
How much protein is in Freshness Guaranteed Cookies & Creme Parfait?
Freshness Guaranteed Cookies & Creme Parfait contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Freshness Guaranteed Cookies & Creme Parfait high in calories?
At 350 kcal per 100 g, Freshness Guaranteed Cookies & Creme Parfait is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Freshness Guaranteed Cookies & Creme Parfait?
The barcode (GTIN) for Freshness Guaranteed Cookies & Creme Parfait is 0194346061075.
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This is educational information, not medical advice.
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