Perdue, Fit & Easy, Boneless Skinless Chicken: Calories & Nutrition Facts
Perdue, Fit & Easy, Boneless Skinless Chicken has 107 calories per 100 g, with 23.2 g protein, 0 g carbs and 0.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Poultry, Chicken & Turkey average.
Perdue, Fit & Easy, Boneless Skinless Chicken is a poultry, chicken & turkey product from Perdue, barcode (GTIN) 0207093600005.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 23.2 g | 46% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 67 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (4 oz) | 120 kcal |
Perdue, Fit & Easy, Boneless Skinless Chicken vs. Poultry, Chicken & Turkey average
| Per 100 g | Perdue, Fit & Easy, Boneless Skinless Chicken | Poultry, Chicken & Turkey avg |
|---|---|---|
| Calories | 107 | 148 |
| Protein | 23.2 g | 19 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.9 g | 6.8 g |
Category average from 416 Poultry, Chicken & Turkey products in the USDA Branded Foods database.
How to track Perdue, Fit & Easy, Boneless Skinless Chicken
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Frequently asked questions
How many calories are in Perdue, Fit & Easy, Boneless Skinless Chicken?
Perdue, Fit & Easy, Boneless Skinless Chicken has 107 calories per 100 g.
How much protein is in Perdue, Fit & Easy, Boneless Skinless Chicken?
Perdue, Fit & Easy, Boneless Skinless Chicken contains 23.2 g of protein per 100 g, which is 46% of the Daily Value.
Is Perdue, Fit & Easy, Boneless Skinless Chicken high in calories?
At 107 kcal per 100 g, Perdue, Fit & Easy, Boneless Skinless Chicken is below the Poultry, Chicken & Turkey category average of 148 kcal per 100 g.
What is the barcode for Perdue, Fit & Easy, Boneless Skinless Chicken?
The barcode (GTIN) for Perdue, Fit & Easy, Boneless Skinless Chicken is 0207093600005.
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This is educational information, not medical advice.