M&M's Milk Chocolate: Calories & Nutrition Facts
M&M's Milk Chocolate has 480 calories per 100 g, with 4.2 g protein, 73.1 g carbs and 18.8 g fat (64.7 g sugars). Below are the full nutrition facts with % Daily Value.
M&M's Milk Chocolate is an product from M&M's, barcode (GTIN) 04003100.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 73.1 g | 27% |
| Sugars | 64.7 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 2.1 g | 7% |
| Sodium | 73.1 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 480 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (1 pack (1.69 oz / 47.9 g)) | 230 kcal |
How to track M&M's Milk Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (04003100) or voice entry and returns calories and macros, so you can log M&M's Milk Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Milk Chocolate?
M&M's Milk Chocolate has 480 calories per 100 g.
How much protein is in M&M's Milk Chocolate?
M&M's Milk Chocolate contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for M&M's Milk Chocolate?
The barcode (GTIN) for M&M's Milk Chocolate is 04003100.
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This is educational information, not medical advice.