Kind Cashew & Ginger Spice Nuts & Spices: Calories & Nutrition Facts
Kind Cashew & Ginger Spice Nuts & Spices has 500 calories per 100 g, with 15 g protein, 40 g carbs and 35 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Kind Cashew & Ginger Spice Nuts & Spices is a snack, energy & granola bars product from Kind, barcode (GTIN) 0602652177538.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 15 g | 30% |
| Carbohydrates | 40 g | 15% |
| Sugars | 10 g | – |
| Fat | 35 g | 45% |
| Saturated fat | 5 g | 25% |
| Fiber | 12.5 g | 45% |
| Sodium | 38 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 BAR) | 200 kcal |
Kind Cashew & Ginger Spice Nuts & Spices vs. Snack, Energy & Granola Bars average
| Per 100 g | Kind Cashew & Ginger Spice Nuts & Spices | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 500 | 414 |
| Protein | 15 g | 17.2 g |
| Sugars | 10 g | 21.8 g |
| Fat | 35 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Kind Cashew & Ginger Spice Nuts & Spices
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652177538) or voice entry and returns calories and macros, so you can log Kind Cashew & Ginger Spice Nuts & Spices accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Cashew & Ginger Spice Nuts & Spices?
Kind Cashew & Ginger Spice Nuts & Spices has 500 calories per 100 g.
How much protein is in Kind Cashew & Ginger Spice Nuts & Spices?
Kind Cashew & Ginger Spice Nuts & Spices contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Kind Cashew & Ginger Spice Nuts & Spices high in calories?
At 500 kcal per 100 g, Kind Cashew & Ginger Spice Nuts & Spices is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Kind Cashew & Ginger Spice Nuts & Spices?
The barcode (GTIN) for Kind Cashew & Ginger Spice Nuts & Spices is 0602652177538.
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This is educational information, not medical advice.