Metropolitan Market Maple Pecan Shortbread: Calories & Nutrition Facts
Metropolitan Market Maple Pecan Shortbread has 522 calories per 100 g, with 4.4 g protein, 52.2 g carbs and 30.4 g fat (21.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Metropolitan Market Maple Pecan Shortbread is a cookies & biscuits product from Metropolitan Market, barcode (GTIN) 0664150152202.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 522 kcal | 26% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 52.2 g | 19% |
| Sugars | 21.7 g | – |
| Fat | 30.4 g | 39% |
| Saturated fat | 17.4 g | 87% |
| Fiber | 0 g | 0% |
| Sodium | 287 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 522 kcal |
| Per 1 oz (28.35 g) | 148 kcal |
| Per serving (0.8 oz) | 120 kcal |
Metropolitan Market Maple Pecan Shortbread vs. Cookies & Biscuits average
| Per 100 g | Metropolitan Market Maple Pecan Shortbread | Cookies & Biscuits avg |
|---|---|---|
| Calories | 522 | 455 |
| Protein | 4.4 g | 5.6 g |
| Sugars | 21.7 g | 33.4 g |
| Fat | 30.4 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Metropolitan Market Maple Pecan Shortbread
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Frequently asked questions
How many calories are in Metropolitan Market Maple Pecan Shortbread?
Metropolitan Market Maple Pecan Shortbread has 522 calories per 100 g.
How much protein is in Metropolitan Market Maple Pecan Shortbread?
Metropolitan Market Maple Pecan Shortbread contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Metropolitan Market Maple Pecan Shortbread high in calories?
At 522 kcal per 100 g, Metropolitan Market Maple Pecan Shortbread is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Metropolitan Market Maple Pecan Shortbread?
The barcode (GTIN) for Metropolitan Market Maple Pecan Shortbread is 0664150152202.
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This is educational information, not medical advice.
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