Metropolitan Market Super Seedy Crisps: Calories & Nutrition Facts

Metropolitan Market Super Seedy Crisps has 393 calories per 100 g, with 10.7 g protein, 17.9 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.

Metropolitan Market Super Seedy Crisps is a popcorn, peanuts, seeds & related snacks product from Metropolitan Market, barcode (GTIN) 0664150152400.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories393 kcal20%
Protein10.7 g21%
Carbohydrates17.9 g6%
Sugars0 g
Fat32.1 g41%
Saturated fat3.6 g18%
Fiber7.1 g25%
Sodium214 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g393 kcal
Per 1 oz (28.35 g)111 kcal
Per serving (1 ounce)110 kcal

Metropolitan Market Super Seedy Crisps vs. Popcorn, Peanuts, Seeds & Related Snacks average

Per 100 gMetropolitan Market Super Seedy CrispsPopcorn, Peanuts, Seeds & Related Snacks avg
Calories393536
Protein10.7 g13.6 g
Sugars0 g18.5 g
Fat32.1 g38.1 g

Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.

How to track Metropolitan Market Super Seedy Crisps

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150152400) or voice entry and returns calories and macros, so you can log Metropolitan Market Super Seedy Crisps accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Metropolitan Market Super Seedy Crisps?

Metropolitan Market Super Seedy Crisps has 393 calories per 100 g.

How much protein is in Metropolitan Market Super Seedy Crisps?

Metropolitan Market Super Seedy Crisps contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

Is Metropolitan Market Super Seedy Crisps high in calories?

At 393 kcal per 100 g, Metropolitan Market Super Seedy Crisps is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.

What is the barcode for Metropolitan Market Super Seedy Crisps?

The barcode (GTIN) for Metropolitan Market Super Seedy Crisps is 0664150152400.

More from Metropolitan Market

This is educational information, not medical advice.

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