Metropolitan Market Toasted Semisweet Chocolate Graham Cracker: Calories & Nutrition Facts
Metropolitan Market Toasted Semisweet Chocolate Graham Cracker has 452 calories per 100 g, with 3.2 g protein, 67.7 g carbs and 19.4 g fat (45.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Metropolitan Market Toasted Semisweet Chocolate Graham Cracker is a cookies & biscuits product from Metropolitan Market, barcode (GTIN) 0664150152424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 67.7 g | 25% |
| Sugars | 45.2 g | – |
| Fat | 19.4 g | 25% |
| Saturated fat | 11.3 g | 56% |
| Fiber | 6.5 g | 23% |
| Sodium | 194 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 452 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (1 piece) | 140 kcal |
Metropolitan Market Toasted Semisweet Chocolate Graham Cracker vs. Cookies & Biscuits average
| Per 100 g | Metropolitan Market Toasted Semisweet Chocolate Graham Cracker | Cookies & Biscuits avg |
|---|---|---|
| Calories | 452 | 455 |
| Protein | 3.2 g | 5.6 g |
| Sugars | 45.2 g | 33.4 g |
| Fat | 19.4 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Metropolitan Market Toasted Semisweet Chocolate Graham Cracker
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Frequently asked questions
How many calories are in Metropolitan Market Toasted Semisweet Chocolate Graham Cracker?
Metropolitan Market Toasted Semisweet Chocolate Graham Cracker has 452 calories per 100 g.
How much protein is in Metropolitan Market Toasted Semisweet Chocolate Graham Cracker?
Metropolitan Market Toasted Semisweet Chocolate Graham Cracker contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Metropolitan Market Toasted Semisweet Chocolate Graham Cracker high in calories?
At 452 kcal per 100 g, Metropolitan Market Toasted Semisweet Chocolate Graham Cracker is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Metropolitan Market Toasted Semisweet Chocolate Graham Cracker?
The barcode (GTIN) for Metropolitan Market Toasted Semisweet Chocolate Graham Cracker is 0664150152424.
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This is educational information, not medical advice.
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