Metropolitan Market Golden Raisins: Calories & Nutrition Facts
Metropolitan Market Golden Raisins has 300 calories per 100 g, with 2.5 g protein, 80 g carbs and 0 g fat (60 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Metropolitan Market Golden Raisins is a wholesome snacks product from Metropolitan Market, barcode (GTIN) 0664150291277.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 80 g | 29% |
| Sugars | 60 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (About 1/4 Cup) | 120 kcal |
Metropolitan Market Golden Raisins vs. Wholesome Snacks average
| Per 100 g | Metropolitan Market Golden Raisins | Wholesome Snacks avg |
|---|---|---|
| Calories | 300 | 270 |
| Protein | 2.5 g | 2.3 g |
| Sugars | 60 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Metropolitan Market Golden Raisins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150291277) or voice entry and returns calories and macros, so you can log Metropolitan Market Golden Raisins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Metropolitan Market Golden Raisins?
Metropolitan Market Golden Raisins has 300 calories per 100 g.
How much protein is in Metropolitan Market Golden Raisins?
Metropolitan Market Golden Raisins contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Metropolitan Market Golden Raisins high in calories?
At 300 kcal per 100 g, Metropolitan Market Golden Raisins is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Metropolitan Market Golden Raisins?
The barcode (GTIN) for Metropolitan Market Golden Raisins is 0664150291277.
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This is educational information, not medical advice.
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