Metropolitan Market Toasted Unsweetened Coconut Chips: Calories & Nutrition Facts
Metropolitan Market Toasted Unsweetened Coconut Chips has 600 calories per 100 g, with 6.7 g protein, 46.7 g carbs and 46.7 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Metropolitan Market Toasted Unsweetened Coconut Chips is a wholesome snacks product from Metropolitan Market, barcode (GTIN) 0664150291444.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 46.7 g | 17% |
| Sugars | 6.7 g | – |
| Fat | 46.7 g | 60% |
| Saturated fat | 40 g | 200% |
| Fiber | 13.3 g | 48% |
| Sodium | 33 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (1 Tbs) | 90 kcal |
Metropolitan Market Toasted Unsweetened Coconut Chips vs. Wholesome Snacks average
| Per 100 g | Metropolitan Market Toasted Unsweetened Coconut Chips | Wholesome Snacks avg |
|---|---|---|
| Calories | 600 | 270 |
| Protein | 6.7 g | 2.3 g |
| Sugars | 6.7 g | 40 g |
| Fat | 46.7 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Metropolitan Market Toasted Unsweetened Coconut Chips
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150291444) or voice entry and returns calories and macros, so you can log Metropolitan Market Toasted Unsweetened Coconut Chips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Metropolitan Market Toasted Unsweetened Coconut Chips?
Metropolitan Market Toasted Unsweetened Coconut Chips has 600 calories per 100 g.
How much protein is in Metropolitan Market Toasted Unsweetened Coconut Chips?
Metropolitan Market Toasted Unsweetened Coconut Chips contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Metropolitan Market Toasted Unsweetened Coconut Chips high in calories?
At 600 kcal per 100 g, Metropolitan Market Toasted Unsweetened Coconut Chips is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Metropolitan Market Toasted Unsweetened Coconut Chips?
The barcode (GTIN) for Metropolitan Market Toasted Unsweetened Coconut Chips is 0664150291444.
More from Metropolitan Market
- Metropolitan Market Hearty Borscht Soup31 kcal
- Metropolitan Market Classic And Crisp Water Crackers406 kcal
- Metropolitan Market African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup96 kcal
- Metropolitan market, rustic diced tomatoes24 kcal
- Metropolitan market, go nutty!, almonds643 kcal
- Metropolitan market, virginia peanuts, sea salt + pepper579 kcal
- Metropolitan Market Arrabiata Pasta Sauce48 kcal
- Metropolitan Market Kettle Corn Small Batch Popcorn429 kcal
This is educational information, not medical advice.
Track Metropolitan Market the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu