Marketside Spinach & Sundried Tomato Stuffed Port Caps: Calories & Nutrition Facts
Marketside Spinach & Sundried Tomato Stuffed Port Caps has 102 calories per 100 g, with 7 g protein, 13.3 g carbs and 3.1 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Marketside Spinach & Sundried Tomato Stuffed Port Caps is a deli salads product from Marketside, barcode (GTIN) 0681131148245.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 7 g | 14% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 3.9 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 2 g | 10% |
| Fiber | 1.6 g | 6% |
| Sodium | 492 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 102 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (1 STUFFED MUSHROOM) | 131 kcal |
Marketside Spinach & Sundried Tomato Stuffed Port Caps vs. Deli Salads average
| Per 100 g | Marketside Spinach & Sundried Tomato Stuffed Port Caps | Deli Salads avg |
|---|---|---|
| Calories | 102 | 203 |
| Protein | 7 g | 6.2 g |
| Sugars | 3.9 g | 4.6 g |
| Fat | 3.1 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Marketside Spinach & Sundried Tomato Stuffed Port Caps
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Frequently asked questions
How many calories are in Marketside Spinach & Sundried Tomato Stuffed Port Caps?
Marketside Spinach & Sundried Tomato Stuffed Port Caps has 102 calories per 100 g.
How much protein is in Marketside Spinach & Sundried Tomato Stuffed Port Caps?
Marketside Spinach & Sundried Tomato Stuffed Port Caps contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Marketside Spinach & Sundried Tomato Stuffed Port Caps high in calories?
At 102 kcal per 100 g, Marketside Spinach & Sundried Tomato Stuffed Port Caps is below the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Marketside Spinach & Sundried Tomato Stuffed Port Caps?
The barcode (GTIN) for Marketside Spinach & Sundried Tomato Stuffed Port Caps is 0681131148245.
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This is educational information, not medical advice.
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