MARKETSIDE SALAD WITH TURKEY & HAM: Calories & Nutrition Facts

MARKETSIDE SALAD WITH TURKEY & HAM has 130 calories per 100 g, with 6 g protein, 4 g carbs and 11 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.

MARKETSIDE SALAD WITH TURKEY & HAM is an product from MARKETSIDE, barcode (GTIN) 0681131288392.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories130 kcal7%
Protein6 g12%
Carbohydrates4 g1%
Sugars2 g
Fat11 g14%
Saturated fat2.5 g13%
Fiber1 g4%
Sodium430 mg19%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g130 kcal
Per 1 oz (28.35 g)37 kcal

How to track MARKETSIDE SALAD WITH TURKEY & HAM

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131288392) or voice entry and returns calories and macros, so you can log MARKETSIDE SALAD WITH TURKEY & HAM accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in MARKETSIDE SALAD WITH TURKEY & HAM?

MARKETSIDE SALAD WITH TURKEY & HAM has 130 calories per 100 g.

How much protein is in MARKETSIDE SALAD WITH TURKEY & HAM?

MARKETSIDE SALAD WITH TURKEY & HAM contains 6 g of protein per 100 g, which is 12% of the Daily Value.

What is the barcode for MARKETSIDE SALAD WITH TURKEY & HAM?

The barcode (GTIN) for MARKETSIDE SALAD WITH TURKEY & HAM is 0681131288392.

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This is educational information, not medical advice.

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