Ahold Milk Chocolate Covered Raisins: Calories & Nutrition Facts
Ahold Milk Chocolate Covered Raisins has 475 calories per 100 g, with 2.5 g protein, 62.5 g carbs and 27.5 g fat (55 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Ahold Milk Chocolate Covered Raisins is a popcorn, peanuts, seeds & related snacks product from Ahold, barcode (GTIN) 0688267011887.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 62.5 g | 23% |
| Sugars | 55 g | – |
| Fat | 27.5 g | 35% |
| Saturated fat | 20 g | 100% |
| Fiber | 2.5 g | 9% |
| Sodium | 38 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (30 PIECES) | 190 kcal |
Ahold Milk Chocolate Covered Raisins vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Ahold Milk Chocolate Covered Raisins | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 475 | 536 |
| Protein | 2.5 g | 13.6 g |
| Sugars | 55 g | 18.5 g |
| Fat | 27.5 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Ahold Milk Chocolate Covered Raisins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267011887) or voice entry and returns calories and macros, so you can log Ahold Milk Chocolate Covered Raisins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Milk Chocolate Covered Raisins?
Ahold Milk Chocolate Covered Raisins has 475 calories per 100 g.
How much protein is in Ahold Milk Chocolate Covered Raisins?
Ahold Milk Chocolate Covered Raisins contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Ahold Milk Chocolate Covered Raisins high in calories?
At 475 kcal per 100 g, Ahold Milk Chocolate Covered Raisins is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Ahold Milk Chocolate Covered Raisins?
The barcode (GTIN) for Ahold Milk Chocolate Covered Raisins is 0688267011887.
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This is educational information, not medical advice.