Kind Crumbs Apple Oat Muffins: Calories & Nutrition Facts
Kind Crumbs Apple Oat Muffins has 412 calories per 100 g, with 3.5 g protein, 60 g carbs and 18.8 g fat (27.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Kind Crumbs Apple Oat Muffins is a croissants, sweet rolls, muffins & other pastries product from Kind Crumbs, barcode (GTIN) 0719283560483.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 60 g | 22% |
| Sugars | 27.1 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 2.4 g | 9% |
| Sodium | 329 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1 Muffin) | 350 kcal |
Kind Crumbs Apple Oat Muffins vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Kind Crumbs Apple Oat Muffins | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 412 | 380 |
| Protein | 3.5 g | 5.1 g |
| Sugars | 27.1 g | 26.2 g |
| Fat | 18.8 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Kind Crumbs Apple Oat Muffins
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Frequently asked questions
How many calories are in Kind Crumbs Apple Oat Muffins?
Kind Crumbs Apple Oat Muffins has 412 calories per 100 g.
How much protein is in Kind Crumbs Apple Oat Muffins?
Kind Crumbs Apple Oat Muffins contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Kind Crumbs Apple Oat Muffins high in calories?
At 412 kcal per 100 g, Kind Crumbs Apple Oat Muffins is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Kind Crumbs Apple Oat Muffins?
The barcode (GTIN) for Kind Crumbs Apple Oat Muffins is 0719283560483.
More from Kind Crumbs
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- Kind Crumbs Raspberry Chocolate Chip Thumbprints429 kcal
- Kind Crumbs Raspberry Lemon Donuts422 kcal
- Kind Crumbs Chocolate Whoopie Pies427 kcal
This is educational information, not medical advice.
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