Ukrop's Roasted Turkey & Colby Jack Sub: Calories & Nutrition Facts
Ukrop's Roasted Turkey & Colby Jack Sub has 200 calories per 100 g, with 16.6 g protein, 15.3 g carbs and 7.7 g fat (0.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Ukrop's Roasted Turkey & Colby Jack Sub is a prepared subs & sandwiches product from Ukrop's, barcode (GTIN) 0722515251424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 16.6 g | 33% |
| Carbohydrates | 15.3 g | 6% |
| Sugars | 0.4 g | – |
| Fat | 7.7 g | 10% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 1.3 g | 5% |
| Sodium | 689 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (1 SUB) | 470 kcal |
Ukrop's Roasted Turkey & Colby Jack Sub vs. Prepared Subs & Sandwiches average
| Per 100 g | Ukrop's Roasted Turkey & Colby Jack Sub | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 200 | 230 |
| Protein | 16.6 g | 13.1 g |
| Sugars | 0.4 g | 3.2 g |
| Fat | 7.7 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Ukrop's Roasted Turkey & Colby Jack Sub
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Frequently asked questions
How many calories are in Ukrop's Roasted Turkey & Colby Jack Sub?
Ukrop's Roasted Turkey & Colby Jack Sub has 200 calories per 100 g.
How much protein is in Ukrop's Roasted Turkey & Colby Jack Sub?
Ukrop's Roasted Turkey & Colby Jack Sub contains 16.6 g of protein per 100 g, which is 33% of the Daily Value.
Is Ukrop's Roasted Turkey & Colby Jack Sub high in calories?
At 200 kcal per 100 g, Ukrop's Roasted Turkey & Colby Jack Sub is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Ukrop's Roasted Turkey & Colby Jack Sub?
The barcode (GTIN) for Ukrop's Roasted Turkey & Colby Jack Sub is 0722515251424.
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This is educational information, not medical advice.
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