Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix: Calories & Nutrition Facts
Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix has 54 calories per 100 g, with 0.8 g protein, 12.3 g carbs and 0 g fat (8.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix is a frozen fruit & fruit juice concentrates product from Lowes Foods, barcode (GTIN) 0741643054141.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 8.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 54 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 cup) | 70 kcal |
Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 54 | 82 |
| Protein | 0.8 g | 0.9 g |
| Sugars | 8.5 g | 14.6 g |
| Fat | 0 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0741643054141) or voice entry and returns calories and macros, so you can log Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix?
Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix has 54 calories per 100 g.
How much protein is in Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix?
Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix high in calories?
At 54 kcal per 100 g, Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix?
The barcode (GTIN) for Lowes Foods Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix is 0741643054141.
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This is educational information, not medical advice.
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