Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate: Calories & Nutrition Facts
Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate has 545 calories per 100 g, with 9.1 g protein, 63.6 g carbs and 27.3 g fat (54.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate is a chocolate product from Ghirardelli, barcode (GTIN) 0747599404054.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 63.6 g | 23% |
| Sugars | 54.6 g | – |
| Fat | 27.3 g | 35% |
| Saturated fat | 18.2 g | 91% |
| Fiber | 0 g | 0% |
| Sodium | 182 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 545 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (1 SQUARE) | 60 kcal |
Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate vs. Chocolate average
| Per 100 g | Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate | Chocolate avg |
|---|---|---|
| Calories | 545 | 503 |
| Protein | 9.1 g | 6.8 g |
| Sugars | 54.6 g | 45.5 g |
| Fat | 27.3 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate
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Frequently asked questions
How many calories are in Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate?
Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate has 545 calories per 100 g.
How much protein is in Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate?
Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate high in calories?
At 545 kcal per 100 g, Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate is above the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate?
The barcode (GTIN) for Ghirardelli Chocolate Squares Cookie Crunch, Milk Chocolate is 0747599404054.
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This is educational information, not medical advice.
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