Ghirardelli Raspberry Dark Chocolate Squares: Calories & Nutrition Facts
Ghirardelli Raspberry Dark Chocolate Squares has 457 calories per 100 g, with 2.9 g protein, 62.9 g carbs and 25.7 g fat (51.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Raspberry Dark Chocolate Squares is a chocolate product from Ghirardelli, barcode (GTIN) 0747599418730.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 457 kcal | 23% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 51.4 g | – |
| Fat | 25.7 g | 33% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 5.7 g | 20% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 457 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (2 squares) | 160 kcal |
Ghirardelli Raspberry Dark Chocolate Squares vs. Chocolate average
| Per 100 g | Ghirardelli Raspberry Dark Chocolate Squares | Chocolate avg |
|---|---|---|
| Calories | 457 | 503 |
| Protein | 2.9 g | 6.8 g |
| Sugars | 51.4 g | 45.5 g |
| Fat | 25.7 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Raspberry Dark Chocolate Squares
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Frequently asked questions
How many calories are in Ghirardelli Raspberry Dark Chocolate Squares?
Ghirardelli Raspberry Dark Chocolate Squares has 457 calories per 100 g.
How much protein is in Ghirardelli Raspberry Dark Chocolate Squares?
Ghirardelli Raspberry Dark Chocolate Squares contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Ghirardelli Raspberry Dark Chocolate Squares high in calories?
At 457 kcal per 100 g, Ghirardelli Raspberry Dark Chocolate Squares is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Raspberry Dark Chocolate Squares?
The barcode (GTIN) for Ghirardelli Raspberry Dark Chocolate Squares is 0747599418730.
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This is educational information, not medical advice.
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