Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix: Calories & Nutrition Facts
Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix has 410 calories per 100 g, with 56.4 g protein, 23.1 g carbs and 10.3 g fat (10.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Energy, Protein & Muscle Recovery Drinks average.
Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix is a energy, protein & muscle recovery drinks product from Optimum Nutrition, barcode (GTIN) 0748927023534.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 56.4 g | 113% |
| Carbohydrates | 23.1 g | 8% |
| Sugars | 10.3 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 6.4 g | 32% |
| Fiber | 0 g | 0% |
| Sodium | 359 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 410 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (1 Rounded Scoop) | 160 kcal |
Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix vs. Energy, Protein & Muscle Recovery Drinks average
| Per 100 g | Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix | Energy, Protein & Muscle Recovery Drinks avg |
|---|---|---|
| Calories | 410 | 233 |
| Protein | 56.4 g | 32.1 g |
| Sugars | 10.3 g | 5.3 g |
| Fat | 10.3 g | 4.3 g |
Category average from 988 Energy, Protein & Muscle Recovery Drinks products in the USDA Branded Foods database.
How to track Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix
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Frequently asked questions
How many calories are in Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix?
Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix has 410 calories per 100 g.
How much protein is in Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix?
Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix contains 56.4 g of protein per 100 g, which is 113% of the Daily Value.
Is Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix high in calories?
At 410 kcal per 100 g, Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix is above the Energy, Protein & Muscle Recovery Drinks category average of 233 kcal per 100 g.
What is the barcode for Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix?
The barcode (GTIN) for Optimum Nutrition Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix is 0748927023534.
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This is educational information, not medical advice.
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