Optimum Nutrition Protein Shake: Calories & Nutrition Facts
Optimum Nutrition Protein Shake has 387 calories per 100 g, with 79 g protein, 9.9 g carbs and 4.9 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
Optimum Nutrition Protein Shake is an product from Optimum Nutrition, barcode (GTIN) 0748927028669.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 79 g | 158% |
| Carbohydrates | 9.9 g | 4% |
| Sugars | 3.3 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 3.3 g | 16% |
| Fiber | 3.3 g | 12% |
| Sodium | 427.6 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 scoop (30.4 g)) | 118 kcal |
How to track Optimum Nutrition Protein Shake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0748927028669) or voice entry and returns calories and macros, so you can log Optimum Nutrition Protein Shake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Optimum Nutrition Protein Shake?
Optimum Nutrition Protein Shake has 387 calories per 100 g.
How much protein is in Optimum Nutrition Protein Shake?
Optimum Nutrition Protein Shake contains 79 g of protein per 100 g, which is 158% of the Daily Value.
What is the barcode for Optimum Nutrition Protein Shake?
The barcode (GTIN) for Optimum Nutrition Protein Shake is 0748927028669.
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This is educational information, not medical advice.
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