Legendary Foods Blueberry Tasty Pastry: Calories & Nutrition Facts
Legendary Foods Blueberry Tasty Pastry has 295 calories per 100 g, with 32.8 g protein, 39.3 g carbs and 13.1 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Legendary Foods Blueberry Tasty Pastry is a croissants, sweet rolls, muffins & other pastries product from Legendary Foods, barcode (GTIN) 0810035970809.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 32.8 g | 66% |
| Carbohydrates | 39.3 g | 14% |
| Sugars | 1.6 g | – |
| Fat | 13.1 g | 17% |
| Saturated fat | 2.5 g | 12% |
| Fiber | 11.5 g | 41% |
| Sodium | 541 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 295 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (1 pastry) | 180 kcal |
Legendary Foods Blueberry Tasty Pastry vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Legendary Foods Blueberry Tasty Pastry | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 295 | 380 |
| Protein | 32.8 g | 5.1 g |
| Sugars | 1.6 g | 26.2 g |
| Fat | 13.1 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Legendary Foods Blueberry Tasty Pastry
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Frequently asked questions
How many calories are in Legendary Foods Blueberry Tasty Pastry?
Legendary Foods Blueberry Tasty Pastry has 295 calories per 100 g.
How much protein is in Legendary Foods Blueberry Tasty Pastry?
Legendary Foods Blueberry Tasty Pastry contains 32.8 g of protein per 100 g, which is 66% of the Daily Value.
Is Legendary Foods Blueberry Tasty Pastry high in calories?
At 295 kcal per 100 g, Legendary Foods Blueberry Tasty Pastry is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Legendary Foods Blueberry Tasty Pastry?
The barcode (GTIN) for Legendary Foods Blueberry Tasty Pastry is 0810035970809.
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This is educational information, not medical advice.
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