Pereg Quinoa, Lemon & Herbs: Calories & Nutrition Facts
Pereg Quinoa, Lemon & Herbs has 372 calories per 100 g, with 14 g protein, 65.1 g carbs and 5.8 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Pereg Quinoa, Lemon & Herbs is a other grains & seeds product from Pereg, barcode (GTIN) 0813568001811.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 14 g | 28% |
| Carbohydrates | 65.1 g | 24% |
| Sugars | 7 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 58 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/4 cup) | 160 kcal |
Pereg Quinoa, Lemon & Herbs vs. Other Grains & Seeds average
| Per 100 g | Pereg Quinoa, Lemon & Herbs | Other Grains & Seeds avg |
|---|---|---|
| Calories | 372 | 416 |
| Protein | 14 g | 15.5 g |
| Sugars | 7 g | 1.5 g |
| Fat | 5.8 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Pereg Quinoa, Lemon & Herbs
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Frequently asked questions
How many calories are in Pereg Quinoa, Lemon & Herbs?
Pereg Quinoa, Lemon & Herbs has 372 calories per 100 g.
How much protein is in Pereg Quinoa, Lemon & Herbs?
Pereg Quinoa, Lemon & Herbs contains 14 g of protein per 100 g, which is 28% of the Daily Value.
Is Pereg Quinoa, Lemon & Herbs high in calories?
At 372 kcal per 100 g, Pereg Quinoa, Lemon & Herbs is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Pereg Quinoa, Lemon & Herbs?
The barcode (GTIN) for Pereg Quinoa, Lemon & Herbs is 0813568001811.
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This is educational information, not medical advice.