Brandless Garbanzo Beans: Calories & Nutrition Facts
Brandless Garbanzo Beans has 96 calories per 100 g, with 4.8 g protein, 15.2 g carbs and 1.6 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Brandless Garbanzo Beans is a canned & bottled beans product from Brandless, barcode (GTIN) 0817974020275.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 15.2 g | 6% |
| Sugars | 3.2 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 112 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 96 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (0.5 cup) | 120 kcal |
Brandless Garbanzo Beans vs. Canned & Bottled Beans average
| Per 100 g | Brandless Garbanzo Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 96 | 100 |
| Protein | 4.8 g | 5.6 g |
| Sugars | 3.2 g | 2.9 g |
| Fat | 1.6 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Brandless Garbanzo Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0817974020275) or voice entry and returns calories and macros, so you can log Brandless Garbanzo Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brandless Garbanzo Beans?
Brandless Garbanzo Beans has 96 calories per 100 g.
How much protein is in Brandless Garbanzo Beans?
Brandless Garbanzo Beans contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Brandless Garbanzo Beans high in calories?
At 96 kcal per 100 g, Brandless Garbanzo Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Brandless Garbanzo Beans?
The barcode (GTIN) for Brandless Garbanzo Beans is 0817974020275.
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This is educational information, not medical advice.
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