Fiber One Garden vegetable wrap: Calories & Nutrition Facts
Fiber One Garden vegetable wrap has 163 calories per 100 g, with 7 g protein, 32.6 g carbs and 4.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Fiber One Garden vegetable wrap is an product from Fiber One, barcode (GTIN) 0835841007938.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 163 kcal | 8% |
| Protein | 7 g | 14% |
| Carbohydrates | 32.6 g | 12% |
| Sugars | 0 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 16.3 g | 58% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 163 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1 wrap (43 g)) | 70 kcal |
How to track Fiber One Garden vegetable wrap
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0835841007938) or voice entry and returns calories and macros, so you can log Fiber One Garden vegetable wrap accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One Garden vegetable wrap?
Fiber One Garden vegetable wrap has 163 calories per 100 g.
How much protein is in Fiber One Garden vegetable wrap?
Fiber One Garden vegetable wrap contains 7 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Fiber One Garden vegetable wrap?
The barcode (GTIN) for Fiber One Garden vegetable wrap is 0835841007938.
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This is educational information, not medical advice.
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