Whole foods market, sourdough: Calories & Nutrition Facts
Whole foods market, sourdough has 214 calories per 100 g, with 7.1 g protein, 42.9 g carbs and 1.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, sourdough is an product from Whole Foods Market, barcode (GTIN) 0852764006220.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 0 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (1.5 ONZ (42 g)) | 90 kcal |
How to track Whole foods market, sourdough
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0852764006220) or voice entry and returns calories and macros, so you can log Whole foods market, sourdough accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, sourdough?
Whole foods market, sourdough has 214 calories per 100 g.
How much protein is in Whole foods market, sourdough?
Whole foods market, sourdough contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Whole foods market, sourdough?
The barcode (GTIN) for Whole foods market, sourdough is 0852764006220.
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This is educational information, not medical advice.
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