Post Honey Roasted Cereal: Calories & Nutrition Facts
Post Honey Roasted Cereal has 377 calories per 100 g, with 14.5 g protein, 73.9 g carbs and 3.6 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Honey Roasted Cereal is a cereal product from Post, barcode (GTIN) 0884912419651.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 14.5 g | 29% |
| Carbohydrates | 73.9 g | 27% |
| Sugars | 29 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | 391 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 377 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
Post Honey Roasted Cereal vs. Cereal average
| Per 100 g | Post Honey Roasted Cereal | Cereal avg |
|---|---|---|
| Calories | 377 | 388 |
| Protein | 14.5 g | 8.9 g |
| Sugars | 29 g | 23.3 g |
| Fat | 3.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Honey Roasted Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912419651) or voice entry and returns calories and macros, so you can log Post Honey Roasted Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Honey Roasted Cereal?
Post Honey Roasted Cereal has 377 calories per 100 g.
How much protein is in Post Honey Roasted Cereal?
Post Honey Roasted Cereal contains 14.5 g of protein per 100 g, which is 29% of the Daily Value.
Is Post Honey Roasted Cereal high in calories?
At 377 kcal per 100 g, Post Honey Roasted Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Honey Roasted Cereal?
The barcode (GTIN) for Post Honey Roasted Cereal is 0884912419651.
More from Post
- Post Waffle Crisp400 kcal
- Post Whole Grain Cereal390 kcal
- Post Céréales Sugar Crisp (format Familial)400 kcal
- Post Shredded wheat chocolat noir360 kcal
- Post, honey bunches of oats, fruit blends cereal, peach flakes, raspberry granola clusters400 kcal
- Post, honey bunches of oats, granola, cinnamon440 kcal
- Post Honey Bunches Of Oats, Fruit Blends Cereal, Banana Blueberry400 kcal
- Post Honey Bunches of Oats Granola Honey Roasted434 kcal
This is educational information, not medical advice.