marukome Instant Miso Soup Fried Tofu & Wakame Seaweed: Calories & Nutrition Facts

marukome Instant Miso Soup Fried Tofu & Wakame Seaweed has 158 calories per 100 g, with 10.5 g protein, 21.1 g carbs and 5.3 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.

marukome Instant Miso Soup Fried Tofu & Wakame Seaweed is an product from marukome, barcode (GTIN) 0886518000479.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories158 kcal8%
Protein10.5 g21%
Carbohydrates21.1 g8%
Sugars5.3 g
Fat5.3 g7%
Saturated fat2.6 g13%
Fiber0 g0%
Sodium3700 mg161%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g158 kcal
Per 1 oz (28.35 g)45 kcal

How to track marukome Instant Miso Soup Fried Tofu & Wakame Seaweed

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0886518000479) or voice entry and returns calories and macros, so you can log marukome Instant Miso Soup Fried Tofu & Wakame Seaweed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in marukome Instant Miso Soup Fried Tofu & Wakame Seaweed?

marukome Instant Miso Soup Fried Tofu & Wakame Seaweed has 158 calories per 100 g.

How much protein is in marukome Instant Miso Soup Fried Tofu & Wakame Seaweed?

marukome Instant Miso Soup Fried Tofu & Wakame Seaweed contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for marukome Instant Miso Soup Fried Tofu & Wakame Seaweed?

The barcode (GTIN) for marukome Instant Miso Soup Fried Tofu & Wakame Seaweed is 0886518000479.

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