Hostess Frosted Mini Donuts: Calories & Nutrition Facts
Hostess Frosted Mini Donuts has 488 calories per 100 g, with 4.7 g protein, 53.5 g carbs and 30.2 g fat (32.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Hostess Frosted Mini Donuts is a cakes, cupcakes, snack cakes product from Hostess, barcode (GTIN) 0888109114015.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 488 kcal | 24% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 53.5 g | 19% |
| Sugars | 32.6 g | – |
| Fat | 30.2 g | 39% |
| Saturated fat | 20.9 g | 105% |
| Fiber | 2.3 g | 8% |
| Sodium | 314 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 488 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (3 Donuts) | 210 kcal |
Hostess Frosted Mini Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Hostess Frosted Mini Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 488 | 383 |
| Protein | 4.7 g | 4 g |
| Sugars | 32.6 g | 32 g |
| Fat | 30.2 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Hostess Frosted Mini Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0888109114015) or voice entry and returns calories and macros, so you can log Hostess Frosted Mini Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hostess Frosted Mini Donuts?
Hostess Frosted Mini Donuts has 488 calories per 100 g.
How much protein is in Hostess Frosted Mini Donuts?
Hostess Frosted Mini Donuts contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Hostess Frosted Mini Donuts high in calories?
At 488 kcal per 100 g, Hostess Frosted Mini Donuts is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Hostess Frosted Mini Donuts?
The barcode (GTIN) for Hostess Frosted Mini Donuts is 0888109114015.
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This is educational information, not medical advice.
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