Tattooed Chef Cauliflower Mac & Cheese: Calories & Nutrition Facts
Tattooed Chef Cauliflower Mac & Cheese has 133 calories per 100 g, with 6.2 g protein, 10.6 g carbs and 7.1 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Tattooed Chef Cauliflower Mac & Cheese is a frozen prepared sides product from Tattooed Chef, barcode (GTIN) 0899764001718.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 2.7 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 1.8 g | 6% |
| Sodium | 257 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 cup) | 150 kcal |
Tattooed Chef Cauliflower Mac & Cheese vs. Frozen Prepared Sides average
| Per 100 g | Tattooed Chef Cauliflower Mac & Cheese | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 133 | 136 |
| Protein | 6.2 g | 4.1 g |
| Sugars | 2.7 g | 2.6 g |
| Fat | 7.1 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Tattooed Chef Cauliflower Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0899764001718) or voice entry and returns calories and macros, so you can log Tattooed Chef Cauliflower Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tattooed Chef Cauliflower Mac & Cheese?
Tattooed Chef Cauliflower Mac & Cheese has 133 calories per 100 g.
How much protein is in Tattooed Chef Cauliflower Mac & Cheese?
Tattooed Chef Cauliflower Mac & Cheese contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
Is Tattooed Chef Cauliflower Mac & Cheese high in calories?
At 133 kcal per 100 g, Tattooed Chef Cauliflower Mac & Cheese is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Tattooed Chef Cauliflower Mac & Cheese?
The barcode (GTIN) for Tattooed Chef Cauliflower Mac & Cheese is 0899764001718.
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This is educational information, not medical advice.
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